Calories in Planet Sub Roast beef sandwich

394Calories
How many calories should you eat?
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Nutrition Facts Planet Sub Roast beef sandwich

Amount Per 1 in sandwich
Calories 394 Kcal (1650 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 964mg 40%
Total Carbs 62g 21%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 30 g
  • Cal: 19.7 %
  • Fat: 7.7 %
  • Carb: 20.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (11.7%)
  • Protein (23.9%)
Planet Sub Roast beef sandwich Good and Bad Points
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