Calories in Jersey Mikes Subs Roast beef & provolone - white mini

500Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Roast beef & provolone - white mini

Amount Per 1 sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6.5g 33%
Cholesterol 75mg 25%
Sodium 720mg 30%
Total Carbs 55g 18%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 40g 80%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 20%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 299 g
  • Cal: 25 %
  • Fat: 20 %
  • Carb: 18.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (23.5%)
  • Protein (32.2%)
Jersey Mikes Subs Roast beef & provolone - white mini Good and Bad Points
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