Calories in Subway Roast beef on flat bread with cheddar cheese and light mayo

440Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef on flat bread with cheddar cheese and light mayo

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1040mg 43%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 12mg 20%
Vitamin A 2.4mg 80%
Iron 4.5mg 25%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 26.2 %
  • Carb: 14.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (35%)
  • Protein (24.7%)
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