Calories in Be Well Roast beef carmaelized oinons and tarragon on whole wheat bread

235Calories
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Nutrition Facts Be Well Roast beef carmaelized oinons and tarragon on whole wheat bread

Amount Per 1 sandwich
Calories 235 Kcal (984 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 14.8 g
  • Cal: 11.8 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (42.1%)
  • Protein (34%)
Be Well Roast beef carmaelized oinons and tarragon on whole wheat bread Good and Bad Points
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