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roast beef and provolone sub

Calories in Blimpie Roast beef and provolone sub

Serving size

860Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	860 Kcal (3601 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	10g	50%
Cholesterol	120mg	40%
Sodium	2030mg	85%
Total Carbs	88g	29%
Sugars	14g	56%
Dietary Fiber	6g	24%
Protein	60g	120%
Vitamin C	22.5mg	38%
Vitamin A	0.2mg	8%
Iron	6.8mg	38%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 613 g

Cal: 43 %
Fat: 46.2 %
Carb: 29.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (31.3%)
Protein (27.8%)

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