Calories in Subway Roast beef 6inch 9grain wheat swiss lettuce tomato spinach cucumber

380Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef 6inch 9grain wheat swiss lettuce tomato spinach cucumber

Amount Per 1 sub
Calories 380 Kcal (1591 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 4.5mg 25%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (23.1%)
  • Protein (29.7%)
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