Calories in Seeds of Change Risoto portobello di milano frozen entree

320Calories
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Nutrition Facts Seeds of Change Risoto portobello di milano frozen entree

Amount Per 1 tray
Calories 320 Kcal (1340 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 750mg 31%
Total Carbs 61g 20%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 284 g
  • Cal: 16 %
  • Fat: 5.4 %
  • Carb: 20.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (11.1%)
  • Protein (13.6%)
Seeds of Change Risoto portobello di milano frozen entree Good and Bad Points
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