Calories in Country Smoke House Ring bologna

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Country Smoke House Ring bologna

Amount Per 2 oz
Calories 150 Kcal (628 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 420mg 18%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 57 g
  • Cal: 7.5 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Country Smoke House Ring bologna Good and Bad Points
Add your comment
User Reviews of ring bologna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top