Calories in Boars Head Ring bologna

160Calories
How many calories should you eat?
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Nutrition Facts Boars Head Ring bologna

Amount Per 2 oz
Calories 160 Kcal (670 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 8g 16%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 57 g
  • Cal: 8 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (76.5%)
  • Protein (20.9%)
Boars Head Ring bologna Good and Bad Points
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