Calories in Allegro Ricotta 4 low sodium cheese
465Calories
Amount Per 0.25 cup | |||
Calories | 465 Kcal (1947 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 18mg | 6% | |
Potassium | 166mg | 4% | |
Total Carbs | 30g | 10% | |
Sugars | 10g | 40% | |
Dietary Fiber | 11g | 44% | |
Protein | 28g | 56% | |
Vitamin C | 16.2mg | 27% | |
Vitamin A | 0.6mg | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 420mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment