Calories in 4food Rich sandwich

640Calories
How many calories should you eat?
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Nutrition Facts 4food Rich sandwich

Amount Per 2 fl oz
Calories 640 Kcal (2680 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 130mg 43%
Sodium 790mg 33%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 46g 92%
Vitamin C 15mg 25%
Vitamin A 4.3mg 144%
Iron 15mg 83%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 59.2 g
  • Cal: 32 %
  • Fat: 56.9 %
  • Carb: 6.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (55.8%)
  • Protein (30.8%)
4food Rich sandwich Good and Bad Points
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