Calories in Carnation Breakfast Essentials Rich milk chocolate original instant breakfast powder drink mix

102Calories
How many calories should you eat?
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Nutrition Facts Carnation Breakfast Essentials Rich milk chocolate original instant breakfast powder drink mix

Amount Per 1 oz
Calories 102.38 Kcal (429 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.16g 1%
Cholesterol 3.94mg 1%
Sodium 70.88mg 3%
Total Carbs 21.26g 7%
Sugars 14.96g 60%
Dietary Fiber 0.79g 3%
Protein 3.94g 8%
Vitamin C 82.7mg 138%
Vitamin A 0.4mg 12%
Iron 3mg 16%
Calcium 196.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 28.35 g
  • Cal: 5.1 %
  • Fat: 0.6 %
  • Carb: 7.1 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Protein (16%)
Carnation Breakfast Essentials Rich milk chocolate original instant breakfast powder drink mix Good and Bad Points
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