Calories in Generic Rice with vegetables

Serving size

176Calories

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Amount Per 177.45 g
Calories	175.68 Kcal (736 kJ)
Calories from fat	21.88 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Saturated Fat	0.47g	2%
Sodium	550.1mg	23%
Potassium	181mg	4%
Total Carbs	33.96g	11%
Sugars	2.57g	10%
Dietary Fiber	3.73g	15%
Protein	4.51g	9%
Vitamin C	9.6mg	16%
Calcium	35.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 176 calories

Let's Burn 176 Calories!

38 mins

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19 mins

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49 mins

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% RDI of Main Nutrition Facts

of RDI* (176 calories) 177.45 g

Cal: 8.8 %
Fat: 3.7 %
Carb: 11.3 %
Prot: 9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (10.3%)
Protein (11.5%)

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