Calories in Usda Rice, white, long-grain, parboiled, enriched, dry

673Calories

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Nutrition Facts Usda Rice, white, long-grain, parboiled, enriched, dry

Amount Per 180 g
Calories 673.2 Kcal (2819 kJ)
Calories from fat 16.69 Kcal
% Daily Value*
Total Fat 1.85g 3%
Saturated Fat 0.52g 3%
Sodium 3.6mg 0%
Potassium 313.2mg 7%
Total Carbs 145.6g 49%
Sugars 0.59g 2%
Dietary Fiber 3.24g 13%
Protein 13.52g 27%
Iron 6mg 33%
Calcium 127.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 180 g
  • Cal: 33.7 %
  • Fat: 2.9 %
  • Carb: 48.5 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (2.7%)
  • Protein (8.5%)
Usda Rice, white, long-grain, parboiled, enriched, dry Good and Bad Points
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