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Calories in DeBoles Rice spirals gluten free pasta

210Calories
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Nutrition Facts DeBoles Rice spirals gluten free pasta

Amount Per 0.25 package
Calories 210 Kcal (879 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 15mg 1%
Total Carbs 46g 15%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 226 g
  • Cal: 10.5 %
  • Fat: 0.8 %
  • Carb: 15.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (4.3%)
  • Protein (7.7%)
DeBoles Rice spirals gluten free pasta Good and Bad Points
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