Calories in Birds Eye Rice pilaf vegetables sauce

230Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Rice pilaf vegetables sauce

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (21.1%)
  • Protein (39.4%)
Birds Eye Rice pilaf vegetables sauce Good and Bad Points
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