Calories in Zatarains Rice pilaf cnd

1255Calories
How many calories should you eat?
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Nutrition Facts Zatarains Rice pilaf cnd

Amount Per 0.333333 packet
Calories 1255 Kcal (5254 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 305mg 102%
Potassium 286mg 6%
Total Carbs 197g 66%
Sugars 16g 64%
Dietary Fiber 11g 44%
Protein 86g 172%
Vitamin C 12.6mg 21%
Vitamin A 13.4mg 447%
Iron 7.7mg 43%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1255 calories) 59 g
  • Cal: 62.8 %
  • Fat: 24.6 %
  • Carb: 65.7 %
  • Prot: 172 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (11.3%)
  • Protein (27%)
Zatarains Rice pilaf cnd Good and Bad Points
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