Calories in Market Basket Rice pilaf (as prepared)

230Calories
How many calories should you eat?
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Nutrition Facts Market Basket Rice pilaf (as prepared)

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 550mg 23%
Total Carbs 42g 14%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (4.6%)
  • Protein (10.2%)
Market Basket Rice pilaf (as prepared) Good and Bad Points
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