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rice parboiled long grain enriched Blue Ribbon Golden Nutrition info

Calories in Blue Ribbon Golden Rice parboiled long grain enriched

Serving size

170Calories

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Amount Per 0.25 cup, uncooked
Calories	170 Kcal (712 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	37g	12%
Protein	4g	8%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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19 mins

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19 mins

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47 mins

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Rice parboiled long grain enriched Ingredients

Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), And Folic Acid (Folate). Arroz De Grano Largo Parboilizado Enriquecido Con Hierro (Ortofosfato Ferrico), Tiamina (Mononitrato Tiaminico) Y Acido Folico.

% RDI of Main Nutrition Facts

of RDI* (170 calories) 59.15 g

Cal: 8.5 %
Fat: 0 %
Carb: 12.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.2%)
Protein (9.8%)

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