Calories in Maplegrove Foods Rice Mini Shells & White Cheese

226Calories
How many calories should you eat?
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Nutrition Facts Maplegrove Foods Rice Mini Shells & White Cheese

Amount Per 168 g
Calories 226 Kcal (946 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 206mg 9%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 168 g
  • Cal: 11.3 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (9.3%)
  • Protein (18.6%)
Maplegrove Foods Rice Mini Shells & White Cheese Good and Bad Points
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