Calories in Uncle Bens Rice microwave pouch teriyaki style

500Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Rice microwave pouch teriyaki style

Amount Per 1 cup
Calories 500 Kcal (2093 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Total Carbs 65g 22%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 54g 108%
Iron 0.7mg 4%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 237 g
  • Cal: 25 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (3.6%)
  • Protein (43.7%)
Uncle Bens Rice microwave pouch teriyaki style Good and Bad Points
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