Calories in Orgran Rice & corn pasta garden herb & spinach

214Calories
How many calories should you eat?
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Nutrition Facts Orgran Rice & corn pasta garden herb & spinach

Amount Per 2.2 oz
Calories 214 Kcal (896 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 6mg 0%
Total Carbs 49g 16%
Sugars 0.2g 1%
Dietary Fiber 1.8g 7%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 56 g
  • Cal: 10.7 %
  • Fat: 0.8 %
  • Carb: 16.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (4%)
  • Protein (8.9%)
Orgran Rice & corn pasta garden herb & spinach Good and Bad Points
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