Calories in Boulder canyon Snack chips rice & bean, with adzuki beans, natural salt

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boulder canyon Snack chips rice & bean, with adzuki beans, natural salt

Amount Per 20 chips
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 130mg 5%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Corn Allergy

How to burn 120 calories

Let's Burn 120 Calories!

Snack chips rice & bean, with adzuki beans, natural salt Ingredients

Rice Flour, Corn Starch Modified, Adzuki Beans, Corn Flour, Sunflower Oil and/or Safflower Oil and/or Canola Oil, Oat Fiber, Corn Fiber, Evaporated Cane Juice, Sea Salt, Chili Flakes, Cumin, Garlic Powder. Gluten free.

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 0 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (45.3%)
  • Protein (5.8%)
Add your comment
User Reviews of snack chips rice & bean, with adzuki beans, natural salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top