Rice, basmati, brown long grain, cooked Calories

Calories in Generic Rice, basmati, brown long grain, cooked

Serving size

3614Calories

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How many calories should you eat?

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Amount Per 946.4 g
Calories	3613.53 Kcal (15129 kJ)
Calories from fat	193.58 Kcal
		% Daily Value*
Total Fat	21.51g	33%
Sodium	64.53mg	3%
Total Carbs	795.84g	265%
Dietary Fiber	43.02g	172%
Protein	86.04g	172%
Iron	3441.5mg	19119%
Calcium	215.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 73.3, PointsPlus: 96, SmartPoints: 101

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3614 calories

Let's Burn 3614 Calories!

13.2 hour

Swimming, treading water, moderate effort
6.6 hour

Running, general
6.7 hour

Bicycling, general
16.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

181%

of RDI* (3614 calories) 946.4 g

Cal: 180.7 %
Fat: 33.1 %
Carb: 265.3 %
Prot: 172.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.5%)
Fat (5.3%)
Protein (9.2%)

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