Rice, basmati, brown long grain, cooked Calories

Calories in Generic Rice, basmati, brown long grain, cooked

Serving size

3818Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	3818.18 Kcal (15986 kJ)
Calories from fat	204.55 Kcal
		% Daily Value*
Total Fat	22.73g	35%
Sodium	68.18mg	3%
Total Carbs	840.91g	280%
Dietary Fiber	45.45g	182%
Protein	90.91g	182%
Iron	3636.4mg	20202%
Calcium	227.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 77.5, PointsPlus: 102, SmartPoints: 107

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3818 calories

Let's Burn 3818 Calories!

13.9 hour

Swimming, treading water, moderate effort
7 hour

Running, general
7.1 hour

Bicycling, general
17.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

191%

of RDI* (3818 calories) 1000 g

Cal: 190.9 %
Fat: 35 %
Carb: 280.3 %
Prot: 181.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.5%)
Fat (5.3%)
Protein (9.3%)

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