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rice and sauce cheddar broccoli Americas Choice Nutrition info

Calories in Americas Choice Rice and sauce cheddar broccoli

Serving size

240Calories

All Americas Choice Products Nutrition

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lbs

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Amount Per 0.25 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	3mg	1%
Sodium	780mg	33%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

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52 mins

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26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 63.5 g

Cal: 12 %
Fat: 2.3 %
Carb: 16.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.3%)
Fat (7.3%)
Protein (11.4%)

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