Calories in Outback Steakhouse Ribeye grilled steak

Serving size

540Calories

Full Outback Steakhouse Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 10 oz
Calories	540 Kcal (2261 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	17g	85%
Cholesterol	95mg	32%
Sodium	490mg	20%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 283.5 g

Cal: 27 %
Fat: 53.8 %
Carb: 0 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58%)
Protein (42%)

Food With Similar Nutrition To Outback Steakhouse Ribeye grilled steak

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Terra 8-piece cut whole chicken giblets and neck removed white all natural
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Cal 210, Fat 14, Carbs 0, Prot 21

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Outback Steakhouse Ribeye grilled steak Good and Bad Points

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