Calories in Usda Restaurant, latino, arepa (unleavened cornmeal bread)

62Calories

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Nutrition Facts Usda Restaurant, latino, arepa (unleavened cornmeal bread)

Amount Per 1 oz
Calories 62.09 Kcal (260 kJ)
Calories from fat 13.73 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.82g 4%
Cholesterol 1.42mg 0%
Sodium 76.55mg 3%
Potassium 24.95mg 1%
Total Carbs 10.53g 4%
Sugars 0.25g 1%
Dietary Fiber 0.74g 3%
Protein 1.55g 3%
Iron 0.3mg 2%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 28.35 g
  • Cal: 3.1 %
  • Fat: 2.3 %
  • Carb: 3.5 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (25.7%)
  • Protein (11.4%)
Usda Restaurant, latino, arepa (unleavened cornmeal bread) Good and Bad Points
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