Calories in Alpina Restart blueberry yogyrt

160Calories
How many calories should you eat?
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Nutrition Facts Alpina Restart blueberry yogyrt

Amount Per 6 oz
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 10mg 3%
Total Carbs 26g 9%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 12g 24%
Iron 0.7mg 4%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (15.1%)
  • Protein (26.8%)
Alpina Restart blueberry yogyrt Good and Bad Points
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