Calories in Yoplait Regular - mountain blueberry

170Calories
How many calories should you eat?
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Nutrition Facts Yoplait Regular - mountain blueberry

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Potassium 230mg 5%
Total Carbs 33g 11%
Sugars 26g 104%
Protein 5g 10%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (10.6%)
  • Protein (11.8%)
Yoplait Regular - mountain blueberry Good and Bad Points
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