Regular hamburger with mustard instead of spread Calories

Calories in IN-N-OUT Burger Regular hamburger with mustard instead of spread

Serving size

295Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	295 Kcal (1235 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	540mg	23%
Total Carbs	37g	12%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 473.2 g

Cal: 14.8 %
Fat: 15.4 %
Carb: 12.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (29.8%)
Protein (21.2%)

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IN-N-OUT Burger Regular hamburger with mustard instead of spread Good and Bad Points

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10 Healthier Alternatives

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