Calories in Pollo Campero Regular fried chicken sandwich

Serving size

367Calories

Full Pollo Campero Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	367 Kcal (1537 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	52mg	17%
Sodium	1613mg	67%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 367 calories

Let's Burn 367 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (367 calories) 185 g

Cal: 18.4 %
Fat: 13.8 %
Carb: 15 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (21.7%)
Protein (30%)

Food With Similar Nutrition To Pollo Campero Regular fried chicken sandwich

Dexatrim All in one diet bar chocolate toffee crunch
(1 serving):
Calories 180, Total Fat 5, Total Carbs 20, Protein 15

Cal 180, Fat 5, Carbs 20, Prot 15

Brand: Dexatrim
Weis All natural chicken boneless skinless thin sliced breasts
(4 oz):
Calories 208, Total Fat 6, Total Carbs 22, Protein 20

Cal 208, Fat 6, Carbs 22, Prot 20

Brand: Weis
Hungry Girl It's all greek to me egg mug
(1 meal):
Calories 477, Total Fat 11, Total Carbs 68, Protein 32

Cal 477, Fat 11, Carbs 68, Prot 32

Brand: Hungry Girl
Jimmy Johns 16 club lulu uniwich, no cheese, with all freebies and hot peppers
(1 serving):
Calories 449, Total Fat 34, Total Carbs 10, Protein 27

Cal 449, Fat 34, Carbs 10, Prot 27

Brand: Jimmy Johns
Subway Turkey breast 6 inch on wheat; all veggies & sweet onion sauce
(1 sub):
Calories 320, Total Fat 4, Total Carbs 54, Protein 18

Cal 320, Fat 4, Carbs 54, Prot 18

Brand: Subway
ALL WHITES Asparagus red pepper potatoe frittata
(1 slice):
Calories 417, Total Fat 10, Total Carbs 51, Protein 32

Cal 417, Fat 10, Carbs 51, Prot 32

Brand: ALL WHITES

Pollo Campero Regular fried chicken sandwich Good and Bad Points

Add your comment

User Reviews of regular fried chicken sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!