Calories in Sealtest Regular 14% m.f. sour cream

Serving size

50Calories

All Sealtest Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	50 Kcal (209 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	25mg	1%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin A	0.1mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 30 g

Cal: 2.5 %
Fat: 6.9 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (78.9%)
Protein (7%)

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Sealtest Regular 14% m.f. sour cream Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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