Main
Food
Soups, Sauses, Spreads and Gravies
Dips and Spreads
Guacamole
reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork

Reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork Calories

Calories in Costa Vida Reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork

Serving size

483Calories

Full Costa Vida Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	483 Kcal (2022 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	70mg	23%
Sodium	467mg	19%
Total Carbs	41g	14%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	9mg	15%
Vitamin A	3.8mg	127%
Iron	2.5mg	14%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 30 g

Cal: 24.2 %
Fat: 33.8 %
Carb: 13.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (41.4%)
Protein (24.3%)

Food With Similar Nutrition To Costa Vida Reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork

Xndo All natural broccoli
(1 1):
Calories 82, Total Fat 4, Total Carbs 7, Protein 4

Cal 82, Fat 4, Carbs 7, Prot 4

Brand: Xndo
Yogurtland Poppers popping bobs all flavors
(1 oz):
Calories 395, Total Fat 19, Total Carbs 35, Protein 22

Cal 395, Fat 19, Carbs 35, Prot 22

Brand: Yogurtland

Costa Vida Reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of reg sweet pork salad with black beans, guacamole, tortilla strips, pico, lettuce and sweet pork

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!