Calories in El Nopal Refried beans

260Calories
How many calories should you eat?
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Nutrition Facts El Nopal Refried beans

Amount Per 12 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 1520mg 63%
Total Carbs 46g 15%
Sugars 15g 60%
Dietary Fiber 15g 60%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 340 g
  • Cal: 13 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (6.8%)
  • Protein (24.1%)
El Nopal Refried beans Good and Bad Points
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