Calories in Kroger Reduced sugar instant oatmeal - cinnamon & spice

150Calories
How many calories should you eat?
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Nutrition Facts Kroger Reduced sugar instant oatmeal - cinnamon & spice

Amount Per 1 pouch
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 250mg 10%
Total Carbs 26g 9%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 4.9 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (17.9%)
  • Protein (13.2%)
Kroger Reduced sugar instant oatmeal - cinnamon & spice Good and Bad Points
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