Calories in Generic Reduced sodium peanut butter

Serving size

633Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	633 Kcal (2650 kJ)
Calories from fat	449.1 Kcal
		% Daily Value*
Total Fat	49.9g	77%
Saturated Fat	9.58g	48%
Sodium	203mg	8%
Potassium	747mg	16%
Total Carbs	21.95g	7%
Sugars	7.82g	31%
Dietary Fiber	6.6g	26%
Protein	24g	48%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 100 g

Cal: 31.7 %
Fat: 76.8 %
Carb: 7.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.9%)
Fat (71%)
Protein (15.1%)

Food With Similar Nutrition To Generic Reduced sodium peanut butter

Old Home Creamy peanut butter 100% all natural made with sea salt
(4 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

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Stop & Shop All natural peanut butter
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Calories 190, Total Fat 16, Total Carbs 7, Protein 8

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Giant Food All natural peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

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Skippy All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

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Adams All natural peanut butter creamy
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 7

Cal 200, Fat 16, Carbs 6, Prot 7

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Old Home All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Old Home
Big Y Peanut butter creamy, all natural
(2 tbsp, 32 g):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Big Y
Smart Menu All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Smart Menu

Generic Reduced sodium peanut butter Good and Bad Points

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