Calories in Trader Joes Reduced guilt chicken breasts in pablano sauce

210Calories
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Nutrition Facts Trader Joes Reduced guilt chicken breasts in pablano sauce

Amount Per 1 frozen meal
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 670mg 28%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 30mg 50%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 241 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (12.8%)
  • Protein (30.3%)
Trader Joes Reduced guilt chicken breasts in pablano sauce Good and Bad Points
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