Calories in Cheez-It Crackers, reduced fat, white cheddar

130Calories
How many calories should you eat?
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Nutrition Facts Cheez-It Crackers, reduced fat, white cheddar

Amount Per 25 crackers
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 240mg 10%
Total Carbs 22g 7%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (26.5%)
  • Protein (8.8%)
Cheez-It Crackers, reduced fat, white cheddar Good and Bad Points
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