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reduced fat reduced sodium provolone cheese deli counter slicing cheese

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reduced fat reduced sodium provolone cheese deli counter slicing cheese Alpine Lace Nutrition info

Calories in Alpine Lace Reduced fat reduced sodium provolone cheese deli counter slicing cheese

Serving size

60Calories

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	60 Kcal (251 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	130mg	5%
Protein	6g	12%
Vitamin A	0.1mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 22.7 g

Cal: 3 %
Fat: 6.9 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.2%)
Protein (34.8%)

Food With Similar Nutrition To Alpine Lace Reduced fat reduced sodium provolone cheese deli counter slicing cheese

Cabot All natural sharp light 50% less fat
(1 slice):
Calories 70, Total Fat 5, Total Carbs 0, Protein 8

Cal 70, Fat 5, Carbs 0, Prot 8

Brand: Cabot
Berner Valley All natural reduced fat cheddar cheese
(1 oz 2 slices):
Calories 80, Total Fat 6, Total Carbs 0, Protein 7

Cal 80, Fat 6, Carbs 0, Prot 7

Brand: Berner Valley
Cabot All natural 50% light cheddar cheese
(1 oz):
Calories 70, Total Fat 5, Total Carbs 0, Protein 8

Cal 70, Fat 5, Carbs 0, Prot 8

Brand: Cabot

Alpine Lace Reduced fat reduced sodium provolone cheese deli counter slicing cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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