Calories in Golden Guernsey Dairy Reduced fat milk

130Calories
How many calories should you eat?
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Nutrition Facts Golden Guernsey Dairy Reduced fat milk

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbs 13g 4%
Sugars 13g 52%
Protein 8g 16%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (34.9%)
  • Protein (24.8%)
Golden Guernsey Dairy Reduced fat milk Good and Bad Points
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