Calories in Sargento Reduced fat 4 cheese mexican with 2 milk

410Calories
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Nutrition Facts Sargento Reduced fat 4 cheese mexican with 2 milk

Amount Per 0.25 cup
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 238mg 79%
Potassium 108mg 2%
Total Carbs 48g 16%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 28 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 16 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (35.3%)
  • Protein (17.6%)
Sargento Reduced fat 4 cheese mexican with 2 milk Good and Bad Points
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