Calories in Nilla Wafers Reduced fat

Serving size

990Calories

All Nilla Wafers Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 66 wafers
Calories	990 Kcal (4145 kJ)
Calories from fat	148.5 Kcal
		% Daily Value*
Total Fat	16.5g	25%
Sodium	907.5mg	38%
Potassium	288.75mg	6%
Total Carbs	198g	66%
Sugars	99g	396%
Protein	8.25g	17%
Iron	5.9mg	33%
Calcium	165mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.2, PointsPlus: 26, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 239.25 g

Cal: 49.5 %
Fat: 25.4 %
Carb: 66 %
Prot: 16.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.1%)
Fat (15.7%)
Protein (3.3%)

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Nilla Wafers Reduced fat Good and Bad Points

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