Calories in Nilla Wafers Reduced fat

Serving size

960Calories

All Nilla Wafers Products Nutrition

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How many calories should you eat?

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Amount Per 64 wafers
Calories	960 Kcal (4019 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Sodium	880mg	37%
Potassium	280mg	6%
Total Carbs	192g	64%
Sugars	96g	384%
Protein	8g	16%
Iron	5.8mg	32%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.5, PointsPlus: 26, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 232 g

Cal: 48 %
Fat: 24.6 %
Carb: 64 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.4%)
Fat (15.3%)
Protein (3.4%)

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Nilla Wafers Reduced fat Good and Bad Points

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