Calories in Nilla Wafers Reduced fat

Serving size

915Calories

All Nilla Wafers Products Nutrition

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How many calories should you eat?

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Amount Per 61 wafers
Calories	915 Kcal (3831 kJ)
Calories from fat	137.25 Kcal
		% Daily Value*
Total Fat	15.25g	23%
Sodium	838.75mg	35%
Potassium	266.88mg	6%
Total Carbs	183g	61%
Sugars	91.5g	366%
Protein	7.63g	15%
Iron	5.5mg	31%
Calcium	152.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 24, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 915 calories

Let's Burn 915 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (915 calories) 221.13 g

Cal: 45.8 %
Fat: 23.5 %
Carb: 61 %
Prot: 15.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.4%)
Fat (15%)
Protein (3.6%)

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Nilla Wafers Reduced fat Good and Bad Points

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