Reduced carb cheese manicotti - 5" bernardi Calories

Calories in Windsor Frozen Foods Company Reduced carb cheese manicotti - 5" bernardi

Serving size

130Calories

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How many calories should you eat?

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Amount Per 1 pc
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	200mg	8%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

Swimming, treading water, moderate effort
14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 85 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (33.8%)
Protein (27.1%)

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