Calories in Generic Reduced calorie high fiber white bread with fruit and/or nuts

206Calories

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Nutrition Facts Generic Reduced calorie high fiber white bread with fruit and/or nuts

Amount Per 100 g
Calories 206 Kcal (862 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 4%
Saturated Fat 0.49g 2%
Sodium 328mg 14%
Potassium 168mg 4%
Total Carbs 44.6g 15%
Sugars 12.83g 51%
Dietary Fiber 7.7g 31%
Protein 6.96g 14%
Vitamin C 0.6mg 1%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 100 g
  • Cal: 10.3 %
  • Fat: 4.3 %
  • Carb: 14.9 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (11.5%)
  • Protein (11.9%)
Generic Reduced calorie high fiber white bread with fruit and/or nuts Good and Bad Points
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