Calories in Black Eyed Pea Red, white, and blue salad

492Calories
How many calories should you eat?
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Nutrition Facts Black Eyed Pea Red, white, and blue salad

Amount Per 1 salad with grilled chicken no feta
Calories 492 Kcal (2060 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Total Carbs 41g 14%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (492 calories) 240 g
  • Cal: 24.6 %
  • Fat: 43.1 %
  • Carb: 13.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (45.3%)
  • Protein (25.2%)
Black Eyed Pea Red, white, and blue salad Good and Bad Points
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