Calories in Bake Shoppe Red velvet cake roll

Serving size

280Calories

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How many calories should you eat?

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Amount Per 0.143 7
Calories	280 Kcal (1172 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	230mg	10%
Total Carbs	42g	14%
Sugars	31g	124%
Protein	2g	4%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 73 g

Cal: 14 %
Fat: 16.9 %
Carb: 14 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (36%)
Protein (2.9%)

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Bake Shoppe Red velvet cake roll Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Bake Shoppe Red velvet cake roll

190
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