Calories in Demings Red sockeye salmon-wild caught alaskan

How many calories should you eat?

Nutrition Facts Demings Red sockeye salmon-wild caught alaskan

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 270mg 11%
Protein 13g 26%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • This product is minimally processed
    Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
  • A naturally good source of Calcium
    The calcium in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
  • 1 serving, 2 servings, 3 servings - more?
    How many servings in a can of tuna? Some say 3, others say 2.5 while others opt for 1 or 2. The standard serving size is 2 oz - or 1/3 of a can of regular tuna.For most of us, a more realistic serving size is 4 oz - or 2/3 of a 6 oz. can. When purchasing prepared seafood, you should check the serving size compared to what you plan on eating. Varying serving sizes in prepared seafood is common.Food Safety Tip: If you have leftovers, be sure to remove the food from the can, and then store it in another container. Once a can is opened, it's possible for the food to be contaminated by any chemicals present in the can and it is prone bacterial exposure.

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Red sockeye salmon-wild caught alaskan Ingredients

Red Sockeye Salmon and Salt.

% RDI of Main Nutrition Facts

of RDI* (110 calories) 59 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    RDI norm*

Calories Breakdown

  • Fat (54.8%)
  • Protein (45.2%)
Demings Red sockeye salmon-wild caught alaskan Good and Bad Points
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